I have the great honor of exploring the spiritual life once a month with friends Mary How and Lydia Singleton on True and Unpolished – the podcast! Be sure to check it out for inspiration and support and to know that you are part of a community!

43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves – True and Unpolished
A new episode featuring Carrie Graves is dropping soon and in it we refer to our shadow; the hidden parts of ourselves which hold the key to our growth and freedom. Listen again or for the first time to gain new insights on shadow work. This is one of our most popular episodes! A true "must (re)listen".
Listen here or wherever you get your podcasts trueandunpolished.com
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